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This is my favourite class – you employ barbells, plates and steps, and do set routines to a pumped-up soundtrack. This class challenges the entire physique & is 20% cardio, 70% energy & 10% thoughts & physique. Health & Fitness continued to dominate as an increasing segment with a excessive diploma of progress. Additional proof was the relocation to exhibit hall B4, the new dwelling of Health & Health. All exhibitors and involved guests get significantly more room at their disposal.